One of many wonderful eSEMA professional contributors, Author at edible Southeastern Massachusetts

Edible Moment

Before you step into the kitchen, you have to know where it all begins. There’s no better classroom than a farm—where the lessons come with dirt under your fingernails… and a cute outfit!

Grist for the Mill – Summer 2026

Living a self-sustaining lifestyle often starts with learning the essential skill of cooking: how to nourish ourselves and others. This is especially true for kids, learning life skills early. There is also pride in...

Teaching Kids in & out of the Kitchen

At Holly Hill Farm in Cohasset, children are taught valuable skills involving gardening, caring...

Tropical Smoothie Bowl

Tropical Smoothie Bowl 1 cup mixed fresh strawberries, mango (and pineapple (cut into...

Grist for the Mill – Spring 2026

Fermenting and spring have one word in common—SCIENCE. The spring season is a little like fermenting foods. You patiently wait for it. It’s underneath the snow, which acts as insulation for the live microorganisms below, all the...

Health Benefits of Fermented Foods: Why Gut Health Matters

Discover the health benefits of fermented foods and how they can support gut health, digestion, and overall wellness. Learn about probiotic-rich foods such as yogurt, kimchi, sauerkraut, kefir, and kombucha, and find out why these traditional foods are gaining attention for their role in a healthy diet.