Using frozen fruit helps make the smoothie thicker, which I prefer. Store the finished smoothie in mason jars for up to 2 days. If smoothie separates slightly, cover, and shake before serving.Makes one 16-ounce smoothie.
In a high-powered blender, add water, yogurt, blueberries, banana, honey, chia seeds, and protein powder (if using). Process until thick and creamy. Taste and adjust as desired.