Ginger has been used for centuries to soothe nausea and inflammation.
- a knob of fresh ginger, peeled and thinly sliced
- boiling water
- a lemon, optional
- honey, optional
Put ginger slices in a big mug and cover with boiling water. Steep, covered, at least 10 minutes.
Squeeze in a little lemon juice and honey, if desired.
