Tropical Smoothie Bowl
Less a recipe, more a framework. Swap in whatever fruit ypu ahve on hand, use any yogurt or milk you like, pile on the crunchy and colorful toupings. Make it yours.
Ingredients
- 1 cup mixed fresh strawberries, mango and pineapple (cut into chunks)
- ½ banana sliced
- 1 small kale leaf tough ribs removed
- ¼ avocado
- 1 inch piece fresh ginger, peeled or ½ teaspoon ground
- ½ teaspoon ground cinnamon
- 1 cup low fat yogurt or milk add more if needed (regular or plant-based)
Notes
Optional toppings: shredded unsweetened coconut, chopped nuts such as almonds or walnuts, pepitas, dark chocolate chips, seeds such as chia and flax, hemp hearts, additional chopped fruit. Put all the ingredients in a high-speed blender and whir on high until smooth and uniform in consistency. Add more yogurt or milk if necessary. Serve in a bowl with optional toppings.
