by Mark Mincolla, PhD


Local organic berries blended with a few choice ingredients yield a blockbuster of an anti-oxidant cocktail. If you stockpile summer berries in the freezer when they are abundant, you can treat yourself to a great breakfast year ‘round.

  • ½ cake silken organic tofu
  • 8 drops liquid organic stevia
  • dash cinnamon
  • 4 drops organic vanilla
  • 10 ounces plain organic soymilk or coconut milk
  • 1–2 tablespoons ground flaxseed
  • ½ cup fresh (or frozen, if necessary) organic berries

Place all ingredients in blender and churn until smooth.

Serves 1 to 2.

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