

Monkfish Osso Buco with Risotto alla Milanese
Ingredients
Monkfish Osso Buco
- 4 monkfish tails, skin removed and each cut into thick medallions (bone-in if possible)
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1 tablespoon butter
- 1 onion finely chopped
- 2 carrots diced
- 2 celery stalks diced
- 3 garlic cloves minced
- 1 teaspoon tomato paste
- ½ cup dry white wine
- 1 cup fish or vegetable stock
- 2 tomatoes diced
- 1 bay leaf
- 1 sprig fresh thyme
Instructions
- Season monkfish pieces with salt and pepper. In a Dutch oven or deep sauté pan, heat olive oil and butter over medium-high. Sear the monkfish until lightly golden on all sides (about 2 minutes per side). Remove and set aside.
- In the same pot, add onion, carrot, celery, and cook until soft (8 to 10 min). Add garlic and tomato paste, stir for 1 minute.
- Pour in the white wine to deglaze. Let it reduce by half. Add stock, diced tomatoes, bay leaf, and thyme. Bring to a simmer.
- Return monkfish to the pot. Cover and simmer gently for 30 to 35 minutes until the fish is tender, but still holding shape.

